Dr. Oz loves Infrared Sauna treatments because they “can help you burn 700 calories…without lifting a finger.”
Dr. Oz says his in-laws introduced him to the infrared sauna, which is slightly different than a normal sauna. The health guru praised the benefits of Infrared Sauna treatments during an appearance on Oprah:
“It makes the same rays that come from the sun and filters out the UV radiation, so it only gives you the infrared radiation. That radiation that’s infrared goes a little bit into your skin so, without heating you up and the external environment too much, it heats the body up.”
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living.
If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.